Cathy Taylor

Menopause and Mood Swings

Menopause can bring on mood swings that make you not recognize yourself. You know, where the slightest request from your husband can cause you to go off. Or perhaps the cries of your child for a new Playstation game makes you lose it. For me, I would be ... Read >

Menopause and Osteoporosis

We know that our bodies require calcium and vitamin D in order to build and maintain powerful bones. According to his recent book entitled, "Preventing and Reversing Osteoporosis," by Dr. Alan Gaby, it takes more vitamins than we think to prevent brittle ... Read >

Menopause and Weight Loss

During menopause, many women report that the challenge of weight loss becomes even more difficult. The need to lose weight haunts women most of the time, and now more men are reporting the same struggle. When women hit menopause, weight gathers around the... Read >

Menopause and Dizziness

Menopause and Dizziness Unfortunately during menopause, the explosive symptom of dizziness is all too common. You know the feeling - a spinning sensation inside your head ripping down through the rest of your body making it impossible to be at peace. ... Read >